Valquiria Molina Counseling

Online and In person Therapy for Adults Navigating Boundaries, Relationships, and Cultural Identity

-across Washington State-

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You Might Recognize Yourself Here

  • struggles to say no or set boundaries

  • feels responsible for other people’s emotions

  • loses yourself in relationships

  • feels pressure from family or cultural expectations

  • looks successful on the outside but feels overwhelmed inside

What I offer

INDIVIDUAL THERAPY

COUPLES THERAPY

SUPPORT FOR BRAZILIAN THERAPISTS

How it works

  • My approach integrates Jungian depth psychology and person-centered therapy, along with mindfulness and body-aware practices.

    Together we explore emotional patterns, relationships, and the deeper parts of your inner world with curiosity and care.

    I also offer therapy in portuguese.

  • Sessions may include:

    • reflective conversation

    • mindfulness and emotional awareness

    • somatic (mind-body) exploration

    • dream work and symbolic reflection

    • creative expression when helpful

    My goal is to create a collaborative space where you can better understand yourself and move toward meaningful change.

  • Location

    Online therapy for adults across Washington State.
    Sessions are 53 minutes and typically scheduled weekly.

    Insurance

    I am in-network with:
    • Premera Blue Cross
    • LifeWise
    • Aetna

    Private Pay

    Individual therapy: $150 per session
    Initial intake session: $200

    Couples therapy: $150 per session (private pay only)

About me

I’m Valquiria Molina, a Brazilian therapist based in Washington State.

My work focuses on helping people understand emotional patterns, strengthen their sense of self, and create more authentic relationships.

I have a special interest in working with immigrants and multicultural individuals navigating identity, belonging, and life between cultures.

Therapy with me is reflective, collaborative, and grounded in curiosity about your inner world. In my free time I love reading, hiking, watching tv shows and spend time with my yorkie!

Frequently Asked Questions

  • • people-pleasing and difficulty setting boundaries
    • relationship anxiety and attachment patterns
    • cultural identity and immigrant experiences
    • ADHD or chronic illness
    • life transitions and emotional overwhelm

  • My work integrates Jungian depth psychology and person-centered therapy, along with mindfulness and body-aware practices. Therapy is a collaborative process where we explore emotional patterns, relationships, and the deeper parts of your inner world with curiosity and compassion.

    With couples, I work with premarital partners and cross-cultural couples who want to strengthen their relationship and better understand each other. Drawing from the Gottman Method and attachment theory, I help couples improve communication, navigate differences, and build more secure and meaningful connections.

  • The first step is scheduling a free 15-minute consultation. This allows us to briefly discuss what brings you to therapy and determine whether we might be a good fit.

    Sessions are currently offered via telehealth (online). For clients beginning therapy, I work with a weekly session format, as it helps build a strong therapeutic relationship and allows us to better understand your experiences and goals over time.

    If we decide to move forward, you will receive secure intake forms to complete before our first session.

  • valquiria@molinacounseling.com